Lazily kicking it in Lanzarote 2017

Lazily kicking it in Lanzarote #sunset #beach #kicking #kick #lanzarote #taekwondo #kickboxing #lanzarote #masterjohnswift #kicks @kickpicsllc #vervetaekwondo #vervemartialarts #itstaekwondo #itftaekwondo #gymmotivation #gymrat #fitat40 #fitfor40 #karate #mma #kapap #kravmaga

A post shared by John Swift (@masterjohnswift) on Aug 29, 2017 at 11:25am PDT