‘VERVE Martial Arts – Kidderminster Harriers collaboration’
We were asked to deliver a striking, fitness and conditioning session for the men’s first team at Kidderminster Harriers Football Club as they enter the final stages of their pre-season training preparations – from the ‘get go’ you could see their super focus and workrate!
As such we turning it up to another level … from the pad drill start, to the high volume power striking, to the team building aggression tests at the end, it really was a ‘top-draw’ session leaving them all sweating, smiling and learning!
Quality work boys!
All the very best for the season ahead – go smash it!
Check out my facebook for more photos and videos of the session!