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John Swift | Mastering the Martial Arts

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Tag: leg conditioning

Leg Conditioning for Kicking

Check out this kicking routine put together for developing the side kick!

Continue reading Leg Conditioning for Kicking

Posted on June 11, 2015June 15, 2015Categories Technical AdviceTags develop your kicking, john swift, leg conditioning, verve martial arts, verve taekwondo
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