VERVE Brecon and our martial arts family in South Wales play host to Master John Swift for a full on grading and seminar day 19th June 2022
There will be limited spaces available and likely to fill up quick so be sure to contact us and get booked in!
More details including times and location will be released in May
Master John Swift is back in the South East teaching seminars at Breckland Leisure Centre, Thetford for the team at VERVE karate
The date is set as Sunday 26th June, poster with times and more information will be releases in May!
Drop us a message if you would like to get involved!
Things seems to have gone a little quiet but you know that can only mean one thing – a big project is about to land!
In fact, 2 big projects have just landed in the way of 2 containers of equipment with the brand new range of VERVE gloves and boots we have called RETRO (groovy baby) as well as a brand new range of internationally themed t-shirts!
They are flying out so ben sure to pick up yours –
RETRO Sparring Gear < CLICK HERE!
International T-Shirts < CLICK HERE!
‘Motivation starts you, discipline & routine keeps you going’
Warning – read with caution as some of the points addressed may offend!
1. ‘Your spoon doesn’t make you fat’
Weight management starts at the super market and what you put into your trolley, fact! Be strong, be disciplined!
Continue reading 7 Principles for developing ‘Weight Management’
We have had confirmation that Mr John Swifts interview is one of the main features of the December issue of Martial Arts Illustrated magazine which is awesome but even better resulting in him appearing on the cover!
Be sure to pick up your copy from our VERVE Martial Arts Centre in Bromsgrove or online at – Martial Arts Illustrated Website
