The beginning of March saw Master John Swift travel to Manchester university and teach a 3hr creative kicking & technical seminar for the uni team and with over 40 turning out it really did not disappoint!
The session began with a gentle warm up and stretch, footwork drills and ‘set-up’ techniques to kicking, it quickly progressed to jumping and rotational elements including efficiency of movement when delivering multiple kicks in a combination to split kicks and trick kicks!
Students continued and were put through their paces with a conditioning set for kcking which included ‘bungee’ cables, hurdles, ladders and more!
Thank you to the students for working so hard, Mr Ross Sharman for hosting as well as Mr Alasdair Walkinshaw and Mr Antony Tolley for supporting, Taekwon
A full photo gallery can be seen on Facebook at – Photos of John Swift Seminar in Manchester