DEMONSTRATE … DETAIL … DRILL – Theory to Practice
How are you with teaching NEW skills? Translating that technical information, simplifying it and putting it into a set that challenges both junior and senior grades, kids and adults?
Continue reading Theory to Practice – DEMONSTRATE … DETAIL … DRILL
Check out this kicking routine put together for developing the side kick!
Video testimonial from Master Frank Muphy (VII Degree) from Cork, Ireland
‘Life is simple, why do we insist on making it complicated’
For most simplicity brings balance, freedom and joy. When we begin to live simply and experience these benefits, we begin to ask the next question, “Where else in my life can I remove distraction and simply focus on the essential?”
Continue reading 9 Principles for developing a ‘A simpler life’
The Martial Arts have become a truly global phenomenon with Taekwondo being one of the most practised arts today!
I have been working with Master Swift since 2008 and he has managed to create an outstanding, now worldwide, brand as well as a well respected, international reputation!
I am proud to be associated with Master Swift and his team as they demonstrate enviable professionalism, knowledge and experience all fed by their unrivalled passion for what they do!
Be part of a martial arts group that is making a real difference, speak to Master Swift!
Master Jason Wadley 8th Degree Black Belt Taekwondo – Texas, USA
The phrase “you are what you eat” actually holds more truth than most people think. The food you put into your body is meant to be fuel so that you have the right energy levels for your daily activities. What and how should you be eating if you need more energy?
The list below is a compilation of wise quotes and statements on the top 10 things money can´t buy.
# 1. Health
Man. Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then dies having never really lived. – Dalai Lama
There are many people in the world who have ambition and goals but they never really get to achieve them. A number of reasons could be to blame, but one of the main reasons for many people is a lack of focus. They have the dreams, but they only remember to think about them from time to time. Jotting your dreams down is a great way to keep focusing on what you want to achieve.
John Swift and his team were invited to be involved in this years UK Martial Arts Show in Doncaster which featured some of the ‘greats’ in the Martial Arts including Bill Wallace, Master Sken, Scott Adkins, Michael Jai White, Aaron ‘GingerNinjaTrickster’ Gassor and many more!
Thank you everyone who supported, we look forward to seeing you next year
